Spreading good cheer contagious

Could spreading good cheer, especially in uncertain times, be contagious? According to Brett Westcott, a junior from Plainfield, Ill. it is. His comrade Cameron Brown, a junior from Toledo, Ohio, does also believe it can help people to get in a better mood. This Summer together they kicked off their RV road trip on Monday (July 20) in the Big Easy tour ending August 7 in Rochester, N.Y..

It is a well know fact that people can have strong effects — both positive and negative — on one another’s mental health. Today a lot of negativism is infecting the world. It goes around as a wild virus in this crisis world. Nothing seems to be sure any more, and lots of people have lost trust in their government and even in their environment, not sure any more of the bond of friends. Ordered things have shown the tendency to become disordered sooner or later, however natural. The same applies to human behaviour, however genetic. A new study by a University of British Columbia researcher finds that some people are genetically predisposed to see the world darkly.

The study, published in Psychological Science, finds that a previously known gene variant can cause individuals to perceive emotional events–especially negative ones — more vividly than others.

“The ability to regulate emotions is essential to both mental and physical well-being. Conversely, difficulties with emotion regulation have been postulated as a core mechanism underlying mood and anxiety disorders.”

It is interesting to see that the human mind which is considered to be the most ordered and conscious system in the world is not left untouched by the negative effects of the environment. Negativity is all-pervasive, it seems. today it is possible to identify and distinguish between the different emotions which go through our brains. Negative emotions helps us address the problem that led to those emotions in the first place. But while some people can tell the difference between feeling angry and guilty, others may not be able to separate the two and may become depressed, feeling they can not cope with it any more.

People around us can contribute al lot to our mood; They can make us happy, sad or even make us depressed. Those who know the blessings of the world would do better to let others also feel the goodness of this world. They’ll better share their happiness and good mood.  They better take care that the right virus contaminates their environment they’re living in. Jesus asked his follower to spread the Good News. But before people can spread that good news they themselves should feel good. They themselves should be radiant, full of sunshine. they should not be so much concerned about themselves, but should be willing to live more for the others around them. Noticing them and encouraging them. by giving compliments to others they can contribute the first step to more happiness.

When Westcott started giving compliments on the Purdue campus almost a year ago he never expected it to be so well received all over the world. Though lot of the compliments they gave where on material things that cost money. It looked a missed change to give compliments on the better and more important things in life, like having a smile on the face, feeling bright. An appropriate remark by environmentmatters was:

“I wonder how these compliments or lack of compliments affect people who can’t afford nice hoodies, shoes, bookbags, etc.?”

Dishwalla Candle does find:

“the idea maybe great, but i guess randomly complimenting on any object they could see on a person may not be a good one..what if that person hates that object? they’ll be so offended that it’ll turn to be a mockery or an insult rather than a compliment.”

The trip was undertaken to allow the two guys to share the same good feelings with people around the country that they had exchanged at Purdue.

Westcott and/or Brown stood at the heart of Purdue’s campus for two hours every Wednesday afternoon last school year giving out free compliments to thousands of passersby. Initial suspicion of their motives quickly melted in face of their enthusiasm and earnestness. The Compliment Guys’ ability to make people smile prompted Kodak to sponsor the national tour.

“There is absolutely nothing else I prefer doing than making people smile,” Brown said. “It’s amazingly easy to do if you take the very short amount of time to notice what is special about those around you.”

People may forget that it does not take big, grand gestures to make a positive impact on someone else’s day. Being around, having some smile on the face, saying “Hello”, giving a few simple courtesies, they all can contribute to making a day better for the person we pass. In ourselves we do have the power to make the difference and for ourselves and for the others. The greeting on the streets may have already gone a long time, but why should we not take up such an attitude from the old days when the villages or towns where smaller? It is true in a city we could not say to every person we pas “Good morning”, but for sure there are enough people to whom we could say “Hello”, like the porter, the man in the tube or train station, the bus driver. to others we can show them we are feeling happy, so that out smile on our face can transform their face as well. In case more people would not mind to make an effort to go out there and prove that chivalry is not dead, the world could become a nicer place to live. Being gallant and respectful, should not be things out of date. They  are traits that will never go out of date or out of style.

Be that person who will make life easier for the people around you.

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Read more about it: Purdue Compliment Guys hit the road for national tour

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Give joy to the world, keep smiling, keep giving love and Spread the Good News of the coming Kingdom of God.

Be a messenger of happiness, love and peace.

Peace Love WriteYou too may be a Blogger for peace
and join a movement willing to bring others that brotherly love and peace.

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Of interest:

  1. Articles on Social environment
  2. Bringing Good News into the world
  3. Do the appropriate for a friend
  • Contagious Happiness (rascoecam.wordpress.com)
    Happiness is contagious. Your smiles promote others to smile. The joy you emit is transmittable to those around you. Catchy is positive encouragement and optimism.
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    Where’s the Love?
    The love is inside of you, the love for doing what it is you do, the love for the ability to do it. Acclaim, applause and admiration may come in gallons and then drips but it doesn’t matter much if you continue to do it for the right reasons… the love.
  • Is Your Message Contagious? (veelhoedenconsulting.wordpress.com)
    Whether  you’re  trying  to  get  people  to  buy  something you provide, persuade  them  to  do  something,  or  simply  inform  your  audience  about something, one thing is certain—you want it to build momentum and carry itself forward without you having to push it non-stop.
  • The contagious smile bursts through Sizo (chefsvsangels.wordpress.com)
    Late last night Alex was released on bail . To see that beautiful contagious smile burst through the doors of Sizo was emotional to say the least.
    She was obviously overwhelmed with happiness but poised, full of strength and devoted to save the Arctic for future generations. I too am struggling to contain the joy I feel today knowing that at this very moment my lovely, brave cousin is in a hotel room,sleeping with a little relief and comfort having spoken to her family.
  • 19 Simple Things Everyone Can Do To Make Life Easier For Each Other (lifehack.org)
    You don’t have to create big, grand gestures to make a positive impact on someone else’s day. A few simple courtesies can spell the difference between an awful day and an awesome one. Unfortunately, there are days where it seems that common courtesies are not so common anymore.
  • Fat Talk Free Compliments (tiffanydawn.wordpress.com)
    Sometimes I have to ask myself — are outward appearances the only thing I compliment people on? Because they shouldn’t be.
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    Sometimes in our culture we compliment people based on weight. For example, “You are so skinny, that outfit looks great on you!” Well doesn’t that just reinforce our cultural idea that skinny is better?
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    Or are we truly encouraging and inspiring people to be a person who makes a difference in the world — not just a person who looks a certain way.
    Screen Shot 2013-10-22 at 10.46.15 AM
  • Watch out! It’s contagious! (bumpbabyproducts.wordpress.com)
    It seems entrepreneurialism is contagious! Whilst it is undoubtedly nerve-wracking, terrifying and demanding on your time, energy and money, it seems that an increasing number of my friends and acquaintances are also making that leap of faith.
  • Gloomy Thinking Can Be Contagious (namisouthbay.com)
    One of the things he was interested in was how different students respond to adversity.
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    “These thinking styles were contagious,” he says. “If you came to college and your roommate had a very negative thinking style, your own thinking style became more negative.”
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    The Reason Some People Always Focus On The Negative
    In the study in Clinical Psychological Science, researchers looked at 103 pairs of college-freshmen roommates’ “cognitive vulnerability,” which is the tendency to think that negative events are a reflection of a person’s own deficiency or that they will lead to more negative events. Those with high cognitive vulnerability are at an increased risk of depression, studies have found.
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    “This is the first study to find that this genetic variation can significantly affect how people see and experience the world,” says Prof. Rebecca Todd of UBC’s Dept. of Psychology. “The findings suggest people experience emotional aspects of the world partly through gene-coloured glasses — and that biological variations at the genetic level can play a significant role in individual differences in perception.”
  • Alliance Missions and The Contagious Chain of Missionary Zeal (christeien.com)
    Christian and Missionary Alliance Missions seeks to spread the message and power of Jesus throughout the world where many others won’t go. Our passion is not just knowing and following Jesus, but helping others know and follow Him. This begins with those God has placed in our spheres of influence and flows to those who are searching desperately for meaning, significance, security, and love in other cultures.
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    Even just one life burning brightly for the gospel can ignite the hearts of hundreds of others for generations to come.What a powerful thing it is to contemplate that reality in the history of missionary work! Consider, for example, the following chain of gospel influence: John Elliott; David Brainerd; Jonathan Edwards; William Carey; Charles Simeon; Henry Martyn; Anthony Norris Groves; George Müller; James Hudson Taylor; C. T. Studd; “The Cambridge Seven”; Student Volunteer Movement for Foreign Missions; D. L. Moody; Arthur T. Pierson; Amy Carmichael; Eric Liddell; Elizabeth and Jim Elliot

Thanksgiving wisdom: Why gratitude is good for your health

How many are really giving the word ‘Grateful’ its right meaning: causing pleasure and having a due sense of benefits, expressing gratitude?

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In the article

  1. The season for being thankful
  2. A moment to reflect on the positive things in life and not the bad
  3. Gratitude good for your health
  4. Effects of  “positive psychology
  5. Needs of our society to raise a generation that is ready to make a difference in the world
  6. Powerful motivator in people of all ages
  7. Positive outlook on life
  8. Influece of Positive thinking
  9. Dopamine, the body’s “feel-good” reward chemical
  10. The brain’s reward system
  11. Satisfaction in life
  12. Pro-social behaviours
  13. Feelings of depression and anxiety

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  • 16 Thanksgiving Quotes About Gratitude and Grace (thestir.cafemom.com)
    Happy Thanksgiving! It’s that one day of the year when everyone — even the crankiest of the bunch — should be sitting down to take stock of the good in life and say thank you. If it were a perfect world, we’d all express our gratitude daily. But it’s not always easy to know what to say.
  • Gratitude (toddlohenry.com) > Gratitude (kristinbartoncuthriell.com)
    “With a grateful heart you don’t have to search for happiness. You will find it all around you. For it is gratitude that clears the fog that covers the magic in life. With the fog lifted, you will see things, wonderful things, that have been there all along- a snowflake, a rainbow, a kind smile, a gentle hug. A grateful heart will open your eyes to the magic that surrounds you.” -Kristin Barton Cuthriell
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    7 Habits Of Grateful People
    Ralph Waldo Emerson once said that in order to achieve contentment, one should “cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”

    Turns out Emerson — who explored the meaning of a good life in much of his work — wasn’t far off when it comes to what we now know about counting one’s blessings. Research is continually finding that expressing thanks can lead to a healthier, happier and less-stressed lifestyle.

    “Life is a series of problems that have to be solved — and a lot of times those problems cause stress,” says Dr. Robert Emmons, gratitude researcher and psychology professor at the University of California, Davis. “Gratitude can be that stress buster.”

  • Have You Built a Thankful Company? (inc.com)
    A recent study found that only 10 percent of Americans thanked a colleague on any given day, and just 60 percent reported they never or extremely rarely express gratitude at work.
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    The trouble is building a culture of gratitude at work isn’t easy. Bosses often worry that expressions of thanks are less than genuine (i.e. butt kissing in disguise), while workers a little lower down the food chain have told researchers they worry giving thanks could make them seem weak or invite colleagues to take advantage of them.
  • Why this Brit Loves Thanksgiving (leonaurarhodes.wordpress.com)
    Gratitude is a powerful tool to reduce stress and increase wellbeing because it focuses your attention on the good things in your life, past and present. Often we get caught up in our busy lives and fail to stop for a moment and notice the good things and to celebrate them, no matter how small. That is why I have created this gratitude meditation to share with the world, so if you have just 5 minutes to spare, I’d love you to listen, you never know it might just be good for your brain!
  • The Power of Gratitude (aclearplace.com)
    Being thankful for what you have is the surest way to love where you are. If you are not happy with your place or your space, you have the power to change it. It’s called gratitude. You can shift your world by blessing it. Start right now by looking around your room and saying thank you. When you walk into your home say thank you. Practice mindful placement of your belongings. And always give and receive with gratitude.Giving thanks begins in the heart. It’s where all healing starts. Connect with your heart-self by bringing nature close to you. Its energy will lift you and your space. Simple. A single flower is a good way to start.
  • Five Myths about Gratitude (venitism.blogspot.com)
    Even armed with years of scientific data, making the case for gratitude can still be an uphill battle. At times I’ve been confronted with objections, reservations, or flat out hostility to the idea that gratitude is a virtue, or that we should devote more energy to cultivating an attitude of gratitude.
    While I appreciate the questions and concerns people have about gratitude, I think many of the objections are based on fundamental myths or misconceptions about what gratitude really is. And unfortunately, these misconceptions deter people from practicing gratitude—and reaping its many rewards.
  • 5 Quotes about Gratitude (adreamerswife.com)
    I thought that I’d share five bits of wisdom about thankfulness!
  • The Beauty of the Gratitude List (chavonneawright.wordpress.com)
    My daily gratitude list reminds me to stay grateful for even the little things–there have been days when the only things I felt thankful for were breathing and sunshine. Of course, when you remember the smaller things, the big things come to mind, too. In light of the holiday, I thought I’d share my list for Thanksgiving Eve 2013
  • Giving Thanks Could Be Good for You (news.health.com)
    Many people may think of gratitude as a “passive” gesture — you wait for something good, then feel grateful, said David DeSteno, a professor of psychology at Northeastern University, in Boston. DeSteno studies the effects that thankfulness can have on people’s behavior.

    But a growing body of research is suggesting the opposite is true, according to DeSteno: By choosing to feel gratitude, people can make positive changes in their lives.

    “Gratitude isn’t passive reflection. It’s active,” DeSteno said. “And it’s not about the past. It’s there to help direct our behavior in the future.”

    In experiments where he and his colleagues set people up to feel grateful, they found that thankfulness appeared to spur participants to act in more cooperative, less selfish ways.

  • Gratitude: Not just for Thanksgiving – Give thanks and improve your health! (suzannemansell.com)
    Dr. David Hamilton, PhD, author of “How Your Mind Can Heal Your Body,” spoke about the connection between the brain, behavior and emotions. He noted that our brains don’t distinguish whether something is really happening versus whether we’re imagining something is happening. He explained a phenomenon called “emotional contagion”
  • Giving Thanks (thehobbyhoarder.com)
    Sharing our gratitude doesn’t have to be–and shouldn’t be–an event that is confined to forced conversation over turkey once a year. Showing gratitude is something that we should continuously practice day in and day out. Gratitude is a hobby that travels far beyond the remnants of the turkey coma after your Thanksgiving feast.
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    embrace the moment—be grateful for the moment. Be grateful for yourself.
  • 22 Reminders of How to Be a More Grateful Person. (elephantjournal.com)
    There are ways to cultivate gratitude. Write down what you’re grateful for. Say it out loud. Remind yourself of the good things in life. This is not to say, “be a happy, positive person all the time.” Plastering a fake smile on your face isn’t really going to help.
  • Gratitude Isn’t Always Easy For Me: My Top 5 List « Swim In The Adult Pool
  • Does Thanksgiving have a place at work? | dp@large
  • 4 Little Ways to Infuse Life with Gratitude
  • The Magic of Thanksgiving: A Harvest from the Seeds of Gratitude
  • 3 Good Things: How Gratitude Heals
  • Giving Thanks | SWYM